Do you want more from life? More happiness, better health, deeper relationships and increased productivity? What if all of these benefits and more could be obtained with the simple application of expressing gratitude.
It might sound incredulous but recent research shows that gratitude can have a deep and profound effect on, not only our mental wellbeing but our physical well being also.
The latest FYI/ASK resource sheet; entitled “Grateful for Gratitude" can be downloaded freely from the FYI Initiative page.
If you have any thoughts or feedback regarding this weeks topic that you would like to share, then feel free to reply to this topic or message me personally.